{"id":3899,"date":"2023-02-15T12:06:45","date_gmt":"2023-02-15T12:06:45","guid":{"rendered":"https:\/\/ergomasif.gr\/?p=3899"},"modified":"2025-05-14T14:37:45","modified_gmt":"2025-05-14T11:37:45","slug":"%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd","status":"publish","type":"post","link":"https:\/\/ergomasif.gr\/en\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\/","title":{"rendered":"Painting of wooden frames"},"content":{"rendered":"

\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd<\/h3>\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n<\/div><\/h2><\/div>

\u0397 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c3\u03c9\u03c3\u03c4\u03ae\u03c2 \u03b2\u03b1\u03c6\u03ae\u03c2 \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7. \u0391\u03c1\u03ba\u03b5\u03c4\u03ac \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1<\/p>\n

\u0391\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03b5\u03af\u03c8\u03bf\u03c5\u03bc\u03b5 \u03ae \u03b4\u03b5\u03bd \u03b5\u03ba\u03c4\u03b5\u03bb\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac \u03ba\u03ac\u03c4\u03b9, \u03c4\u03cc\u03c4\u03b5 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ac \u03bf\u03c1\u03b8\u03cc.<\/p>\n

\u0397 \u03b2\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5\u00a0\u03ad\u03c1\u03b3\u03bf\u03c5. \u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03b7\u00a0\u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ae<\/strong>\u00a0\u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf. \u039f \u03bb\u03cc\u03b3\u03bf\u03c2 \u03b5\u03b9\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bf\u03c6\u03b5\u03af\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9\u00a0\u03c3\u03b5 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1<\/strong>\u00a0\u03bc\u03b5 \u03c4\u03bf \u03c3\u03cd\u03bd\u03bf\u03bb\u03bf. \u0395\u03c0\u03af\u03c3\u03b7\u03c2. \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03bf\u03c5 design \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03ad\u03c1\u03b3\u03bf. \u0397 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7\u00a0\u03b1\u03c0\u03cc\u03c7\u03c1\u03c9\u03c3\u03b7\u00a0<\/strong>\u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b5\u03bb\u03ac\u03c4\u03b7. \u03a3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03c7\u03b8\u03b5\u03af \u03c4\u03bf \u03ad\u03c1\u03b3\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bf \u03c0\u03b5\u03bb\u03ac\u03c4\u03b7\u03c2 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03b9 \u03bf\u03bd\u03b5\u03b9\u03c1\u03b5\u03c5\u03c4\u03b5\u03af.<\/p>\n<\/div>

\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u2013 \u0391\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7 \u03c7\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd<\/strong><\/h3><\/h3><\/div>

\u0388\u03bd\u03b1\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03bd\u03bf\u03cd \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1. \u039a\u03b1\u03b9 \u03bf \u03bb\u03cc\u03b3\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03cc\u03c2. \u039f \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c2, \u03c4\u03b1 \u03b4\u03bf\u03bc\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd.<\/p>\n<\/div>

\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd Ergomasif<\/strong><\/h3>\n
\n

<\/h3>\n<\/figure><\/h3><\/div>

\u0397\u00a0Ergomasif\u00a0\u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03bd \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 20 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u0397 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c4\u03bf\u03bd\u00a0\u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7\u00a0\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03b4\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03c4\u03bf \u03ba\u03ac\u03b8\u03b5 project.<\/p>\n<\/div>

\u039c\u03bf\u03bd\u03ac\u03b4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2<\/strong><\/h3>\n
\n

<\/h3>\n<\/figure><\/h3><\/div>

\u03a3\u03c4\u03b7\u03bd\u00a0\u03b9\u03b4\u03b9\u03cc\u03ba\u03c4\u03b7\u03c4\u03b7 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03bc\u03b1\u03c2\u00a0\u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c1\u03bf\u03bc\u03c0\u03bf\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b2\u03b1\u03c6\u03ae \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd \u03bc\u03b1\u03c2. \u0388\u03c4\u03c3\u03b9, \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03c6\u03b9\u03bd\u03af\u03c1\u03b9\u03c3\u03bc\u03b1, \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03b5\u03bb\u03b1\u03c7\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03b8\u03bf\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03b3\u03b3\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae \u03c3\u03b5 \u03b1\u03ba\u03c1\u03b1\u03af\u03b5\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2.<\/p>\n

\u03a4\u03b1 \u03c0\u03bf\u03bb\u03c5\u03ac\u03c1\u03b9\u03b8\u03bc\u03b1\u00a0\u03ad\u03c1\u03b3\u03b1\u00a0\u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03cc\u03b4\u03b5\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03ac\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03bf\u03cd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5.<\/h4>\n

\u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b2\u03b1\u03c6\u03ce\u03bd \u03c3\u03b5 \u03be\u03cd\u03bb\u03b9\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c6\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2.<\/h3>\n<\/div><\/div><\/div>

\u0397 \u03ad\u03bc\u03c0\u03b5\u03b9\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03b7\u03c2\u00a0Ergomasif\u00a0<\/strong>\u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03cc \u03c3\u03b1\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03c7\u03ce\u03c1\u03bf.<\/p>\n

<\/h1>\n<\/div><\/div><\/div>
\"\u03b2\u03b1\u03c6\u03ae<\/a><\/div><\/div>
\"\u03b2\u03b1\u03c6\u03ae<\/a><\/div><\/div>
\"\u03b2\u03b1\u03c6\u03ae<\/a><\/div><\/div>
<\/div>
\"\u03b2\u03b1\u03c6\u03ae<\/a><\/div><\/div>
\"\u03b2\u03b1\u03c6\u03ae<\/a><\/div><\/div>
\"\u03b2\u03b1\u03c6\u03ae<\/a><\/div><\/div>
<\/div>
\"ral<\/a><\/div><\/div>
\"ral<\/a><\/div><\/div>
\"ral<\/a><\/div><\/div>
<\/div>
\"ral<\/a><\/div><\/div>
\"ral<\/a><\/div><\/div>
\"ral<\/a><\/div><\/div>
<\/div>
\"\u03b2\u03b1\u03c6\u03ae<\/a><\/div><\/div>
\"\u03b2\u03b1\u03c6\u03ae<\/a><\/div><\/div>
\"\u03b2\u03b1\u03c6\u03ae<\/a><\/div><\/div>
<\/div>
\"ral<\/a><\/div><\/div>
\"ral<\/a><\/div><\/div>
\"ral<\/a><\/div><\/div>
<\/div>
\"ral<\/a><\/div><\/div>
\"ral<\/a><\/div><\/div>
\"ral<\/a><\/div><\/div>
<\/div>
\"ral<\/a><\/div><\/div>
\"ral<\/a><\/div><\/div>
\"ral<\/a><\/div><\/div>
<\/div>
\"ral<\/a><\/div><\/div>
\"ral<\/a><\/div><\/div>
\"ral<\/a><\/div><\/div>
<\/div>
\"ral<\/a><\/div><\/div>
\"ral<\/a><\/div><\/div>
\"ral<\/a><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div>
\n

\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b1\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2.<\/p>\n

\u039e\u03cd\u03bb\u03b9\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c6\u03ce\u03bc\u03b1\u03c4\u03b1 Ergomasif. \u0391\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03b5\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b6\u03c9\u03ae.<\/strong><\/p>\n<\/blockquote>\n<\/div><\/div><\/div>

\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 Social Media.<\/p>\n

Social media:<\/strong><\/p>\n

Facebook<\/strong>:\u00a0Ergomasif<\/a><\/p>\n

Instagram<\/strong>:\u00a0Ergomasif<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Based on your unique needs for over 20 years, we design and manufacture unique products.<\/p>","protected":false},"author":2,"featured_media":3933,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,48],"tags":[],"class_list":["post-3899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-46","category-48"],"yoast_head":"\n\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd - \u039e\u03cd\u03bb\u03b9\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c6\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ce\u03bd \u03c0\u03c1\u03bf\u03b4\u03b9\u03b1\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd<\/title>\n<meta name=\"description\" content=\"\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9\u03c2. \u03a0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b5\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9; \u0394\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b1 Ral \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ergomasif.gr\/en\/\u03b2\u03b1\u03c6\u03ae-\u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd-\u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd - \u039e\u03cd\u03bb\u03b9\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c6\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ce\u03bd \u03c0\u03c1\u03bf\u03b4\u03b9\u03b1\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd\" \/>\n<meta property=\"og:description\" content=\"\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9\u03c2. \u03a0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b5\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9; \u0394\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b1 Ral \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ergomasif.gr\/en\/\u03b2\u03b1\u03c6\u03ae-\u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd-\u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd\/\" \/>\n<meta property=\"og:site_name\" content=\"\u039e\u03cd\u03bb\u03b9\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c6\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ce\u03bd \u03c0\u03c1\u03bf\u03b4\u03b9\u03b1\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ergomasif.gr\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-15T12:06:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-14T11:37:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ergomasif.gr\/wp-content\/uploads\/2023\/02\/bafi-ksylinwn-koufwmatwn-ergomasif-featured-1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1014\" \/>\n\t<meta property=\"og:image:height\" content=\"1248\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"maria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\\\/\"},\"author\":{\"name\":\"maria\",\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/#\\\/schema\\\/person\\\/9be07a3436fd4ca7e588f6fc197d44b3\"},\"headline\":\"\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd\",\"datePublished\":\"2023-02-15T12:06:45+00:00\",\"dateModified\":\"2025-05-14T11:37:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\\\/\"},\"wordCount\":3513,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ergomasif.gr\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/bafi-ksylinwn-koufwmatwn-ergomasif-featured-1-1.jpg\",\"articleSection\":[\"\u03a4\u03b1 \u03ad\u03c1\u03b3\u03b1 \u03bc\u03b1\u03c2\",\"\u03a7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ergomasif.gr\\\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\\\/\",\"url\":\"https:\\\/\\\/ergomasif.gr\\\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\\\/\",\"name\":\"\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd - \u039e\u03cd\u03bb\u03b9\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c6\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ce\u03bd \u03c0\u03c1\u03bf\u03b4\u03b9\u03b1\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ergomasif.gr\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/bafi-ksylinwn-koufwmatwn-ergomasif-featured-1-1.jpg\",\"datePublished\":\"2023-02-15T12:06:45+00:00\",\"dateModified\":\"2025-05-14T11:37:45+00:00\",\"description\":\"\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9\u03c2. \u03a0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b5\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9; \u0394\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b1 Ral \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ergomasif.gr\\\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ergomasif.gr\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/bafi-ksylinwn-koufwmatwn-ergomasif-featured-1-1.jpg\",\"contentUrl\":\"https:\\\/\\\/ergomasif.gr\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/bafi-ksylinwn-koufwmatwn-ergomasif-featured-1-1.jpg\",\"width\":1014,\"height\":1248},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\\\/\\\/ergomasif.gr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/#website\",\"url\":\"https:\\\/\\\/ergomasif.gr\\\/\",\"name\":\"\u039e\u03cd\u03bb\u03b9\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c6\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ce\u03bd \u03c0\u03c1\u03bf\u03b4\u03b9\u03b1\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd Ergomasif\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/#organization\"},\"alternateName\":\"Ergomasif \u039e\u03cd\u03bb\u03b9\u03bd\u03b1 \u039a\u03bf\u03c5\u03c6\u03ce\u03bc\u03b1\u03c4\u03b1\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ergomasif.gr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/#organization\",\"name\":\"Ergomasif\",\"url\":\"https:\\\/\\\/ergomasif.gr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ergomasif.gr\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/ergomasif_logo_dark_3.png\",\"contentUrl\":\"https:\\\/\\\/ergomasif.gr\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/ergomasif_logo_dark_3.png\",\"width\":370,\"height\":85,\"caption\":\"Ergomasif\"},\"image\":{\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ergomasif.gr\",\"https:\\\/\\\/www.instagram.com\\\/ergomasif\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@ergomasif2731\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ergomasif.gr\\\/#\\\/schema\\\/person\\\/9be07a3436fd4ca7e588f6fc197d44b3\",\"name\":\"maria\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b1b0ad592c21d9239b6d225dea292c1e4e313bf0b54e68e87e77e105c7e6de39?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b1b0ad592c21d9239b6d225dea292c1e4e313bf0b54e68e87e77e105c7e6de39?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b1b0ad592c21d9239b6d225dea292c1e4e313bf0b54e68e87e77e105c7e6de39?s=96&d=mm&r=g\",\"caption\":\"maria\"},\"url\":\"https:\\\/\\\/ergomasif.gr\\\/en\\\/author\\\/maria\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd - \u039e\u03cd\u03bb\u03b9\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c6\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ce\u03bd \u03c0\u03c1\u03bf\u03b4\u03b9\u03b1\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd","description":"\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9\u03c2. \u03a0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b5\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9; \u0394\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b1 Ral \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ergomasif.gr\/en\/\u03b2\u03b1\u03c6\u03ae-\u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd-\u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd\/","og_locale":"en_GB","og_type":"article","og_title":"\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd - \u039e\u03cd\u03bb\u03b9\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c6\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ce\u03bd \u03c0\u03c1\u03bf\u03b4\u03b9\u03b1\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd","og_description":"\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9\u03c2. \u03a0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b5\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9; \u0394\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b1 Ral \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1","og_url":"https:\/\/ergomasif.gr\/en\/\u03b2\u03b1\u03c6\u03ae-\u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd-\u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd\/","og_site_name":"\u039e\u03cd\u03bb\u03b9\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c6\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ce\u03bd \u03c0\u03c1\u03bf\u03b4\u03b9\u03b1\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd","article_publisher":"https:\/\/www.facebook.com\/ergomasif.gr","article_published_time":"2023-02-15T12:06:45+00:00","article_modified_time":"2025-05-14T11:37:45+00:00","og_image":[{"width":1014,"height":1248,"url":"https:\/\/ergomasif.gr\/wp-content\/uploads\/2023\/02\/bafi-ksylinwn-koufwmatwn-ergomasif-featured-1-1.jpg","type":"image\/jpeg"}],"author":"maria","twitter_card":"summary_large_image","twitter_misc":{"Written by":"maria","Estimated reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ergomasif.gr\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\/#article","isPartOf":{"@id":"https:\/\/ergomasif.gr\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\/"},"author":{"name":"maria","@id":"https:\/\/ergomasif.gr\/#\/schema\/person\/9be07a3436fd4ca7e588f6fc197d44b3"},"headline":"\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd","datePublished":"2023-02-15T12:06:45+00:00","dateModified":"2025-05-14T11:37:45+00:00","mainEntityOfPage":{"@id":"https:\/\/ergomasif.gr\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\/"},"wordCount":3513,"commentCount":0,"publisher":{"@id":"https:\/\/ergomasif.gr\/#organization"},"image":{"@id":"https:\/\/ergomasif.gr\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\/#primaryimage"},"thumbnailUrl":"https:\/\/ergomasif.gr\/wp-content\/uploads\/2023\/02\/bafi-ksylinwn-koufwmatwn-ergomasif-featured-1-1.jpg","articleSection":["\u03a4\u03b1 \u03ad\u03c1\u03b3\u03b1 \u03bc\u03b1\u03c2","\u03a7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ergomasif.gr\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ergomasif.gr\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\/","url":"https:\/\/ergomasif.gr\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\/","name":"\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd - \u039e\u03cd\u03bb\u03b9\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c6\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ce\u03bd \u03c0\u03c1\u03bf\u03b4\u03b9\u03b1\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd","isPartOf":{"@id":"https:\/\/ergomasif.gr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ergomasif.gr\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\/#primaryimage"},"image":{"@id":"https:\/\/ergomasif.gr\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\/#primaryimage"},"thumbnailUrl":"https:\/\/ergomasif.gr\/wp-content\/uploads\/2023\/02\/bafi-ksylinwn-koufwmatwn-ergomasif-featured-1-1.jpg","datePublished":"2023-02-15T12:06:45+00:00","dateModified":"2025-05-14T11:37:45+00:00","description":"\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9\u03c2. \u03a0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b5\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9; \u0394\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b1 Ral \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1","breadcrumb":{"@id":"https:\/\/ergomasif.gr\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ergomasif.gr\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/ergomasif.gr\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\/#primaryimage","url":"https:\/\/ergomasif.gr\/wp-content\/uploads\/2023\/02\/bafi-ksylinwn-koufwmatwn-ergomasif-featured-1-1.jpg","contentUrl":"https:\/\/ergomasif.gr\/wp-content\/uploads\/2023\/02\/bafi-ksylinwn-koufwmatwn-ergomasif-featured-1-1.jpg","width":1014,"height":1248},{"@type":"BreadcrumbList","@id":"https:\/\/ergomasif.gr\/%ce%b2%ce%b1%cf%86%ce%ae-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%cf%89%ce%bd-%ce%ba%ce%bf%cf%85%cf%86%cf%89%ce%bc%ce%ac%cf%84%cf%89%ce%bd\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/ergomasif.gr\/"},{"@type":"ListItem","position":2,"name":"\u0392\u03b1\u03c6\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd"}]},{"@type":"WebSite","@id":"https:\/\/ergomasif.gr\/#website","url":"https:\/\/ergomasif.gr\/","name":"\u039e\u03cd\u03bb\u03b9\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c6\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ce\u03bd \u03c0\u03c1\u03bf\u03b4\u03b9\u03b1\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd Ergomasif","description":"","publisher":{"@id":"https:\/\/ergomasif.gr\/#organization"},"alternateName":"Ergomasif \u039e\u03cd\u03bb\u03b9\u03bd\u03b1 \u039a\u03bf\u03c5\u03c6\u03ce\u03bc\u03b1\u03c4\u03b1","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ergomasif.gr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/ergomasif.gr\/#organization","name":"Ergomasif","url":"https:\/\/ergomasif.gr\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/ergomasif.gr\/#\/schema\/logo\/image\/","url":"https:\/\/ergomasif.gr\/wp-content\/uploads\/2023\/01\/ergomasif_logo_dark_3.png","contentUrl":"https:\/\/ergomasif.gr\/wp-content\/uploads\/2023\/01\/ergomasif_logo_dark_3.png","width":370,"height":85,"caption":"Ergomasif"},"image":{"@id":"https:\/\/ergomasif.gr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ergomasif.gr","https:\/\/www.instagram.com\/ergomasif\/","https:\/\/www.youtube.com\/@ergomasif2731"]},{"@type":"Person","@id":"https:\/\/ergomasif.gr\/#\/schema\/person\/9be07a3436fd4ca7e588f6fc197d44b3","name":"maria","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/b1b0ad592c21d9239b6d225dea292c1e4e313bf0b54e68e87e77e105c7e6de39?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b1b0ad592c21d9239b6d225dea292c1e4e313bf0b54e68e87e77e105c7e6de39?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b1b0ad592c21d9239b6d225dea292c1e4e313bf0b54e68e87e77e105c7e6de39?s=96&d=mm&r=g","caption":"maria"},"url":"https:\/\/ergomasif.gr\/en\/author\/maria\/"}]}},"_links":{"self":[{"href":"https:\/\/ergomasif.gr\/en\/wp-json\/wp\/v2\/posts\/3899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ergomasif.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ergomasif.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ergomasif.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ergomasif.gr\/en\/wp-json\/wp\/v2\/comments?post=3899"}],"version-history":[{"count":3,"href":"https:\/\/ergomasif.gr\/en\/wp-json\/wp\/v2\/posts\/3899\/revisions"}],"predecessor-version":[{"id":5558,"href":"https:\/\/ergomasif.gr\/en\/wp-json\/wp\/v2\/posts\/3899\/revisions\/5558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ergomasif.gr\/en\/wp-json\/wp\/v2\/media\/3933"}],"wp:attachment":[{"href":"https:\/\/ergomasif.gr\/en\/wp-json\/wp\/v2\/media?parent=3899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ergomasif.gr\/en\/wp-json\/wp\/v2\/categories?post=3899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ergomasif.gr\/en\/wp-json\/wp\/v2\/tags?post=3899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}