{"id":5621,"date":"2025-07-21T14:33:00","date_gmt":"2025-07-21T11:33:00","guid":{"rendered":"https:\/\/ergomasif.gr\/?p=5621"},"modified":"2025-07-22T14:23:45","modified_gmt":"2025-07-22T11:23:45","slug":"%ce%b3%ce%b9%ce%b1%cf%84%ce%af-%ce%bd%ce%b1-%ce%b5%cf%80%ce%b9%ce%bb%ce%ad%ce%be%ce%b5%ce%b9%cf%82-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%ce%b5%cf%82-%cf%80%cf%8c%cf%81%cf%84%ce%b5%cf%82-%ce%b1%cf%80%cf%8c","status":"publish","type":"post","link":"https:\/\/ergomasif.gr\/en\/%ce%b3%ce%b9%ce%b1%cf%84%ce%af-%ce%bd%ce%b1-%ce%b5%cf%80%ce%b9%ce%bb%ce%ad%ce%be%ce%b5%ce%b9%cf%82-%ce%be%cf%8d%ce%bb%ce%b9%ce%bd%ce%b5%cf%82-%cf%80%cf%8c%cf%81%cf%84%ce%b5%cf%82-%ce%b1%cf%80%cf%8c\/","title":{"rendered":"\u0393\u03b9\u03b1\u03c4\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03be\u03cd\u03bb\u03b9\u03bd\u03b5\u03c2 \u03c0\u03cc\u03c1\u03c4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd Ergomasif"},"content":{"rendered":"

\u039f\u03b9 \u03be\u03cd\u03bb\u03b9\u03bd\u03b5\u03c2 \u03c0\u03cc\u03c1\u03c4\u03b5\u03c2<\/strong> \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd . E\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b5\u03bd\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7, \u03c4\u03bf \u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03c5\u03bb \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/h3>\n
<\/div>\n
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<\/div>\n<\/div>\n<\/div><\/h2><\/div>

\u03a3\u03c4\u03b7\u03bd Ergomasif<\/strong>, \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03b5\u03c2 \u03be\u03cd\u03bb\u03b9\u03bd\u03b5\u03c2 \u03c0\u03cc\u03c1\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03b3\u03bd\u03ce\u03bc\u03bf\u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae, \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1<\/strong>, \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03ce\u03c1\u03bf\u03c5, \u03b5\u03af\u03c4\u03b5 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03c4\u03b7 \u039c\u03ac\u03bd\u03b7.<\/p>\n

\u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03c2 \u03bf\u03b9 \u03be\u03cd\u03bb\u03b9\u03bd\u03b5\u03c2 \u03c0\u03cc\u03c1\u03c4\u03b5\u03c2;<\/h4>\n

\u039d\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9. \u039f\u03b9 \u03c0\u03cc\u03c1\u03c4\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b1 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03bb\u03b5\u03b9\u03b4\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae \u03b1\u03bd\u03c4\u03b9\u03ba\u03bb\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1<\/strong>. \u0395\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03be\u03cd\u03bb\u03bf \u03b4\u03b5\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03ad\u03ba\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1. \u0391\u03c0\u03bb\u03ce\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b5\u03bd\u03b4\u03cd\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1.<\/p>\n

\u039c\u03ae\u03c0\u03c9\u03c2 \u03c6\u03b8\u03b5\u03af\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1;<\/h4>\n

\u038c\u03c7\u03b9, \u03cc\u03c4\u03b1\u03bd \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bc\u03b1\u03c3\u03af\u03c6 \u03be\u03cd\u03bb\u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b5\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf<\/strong> \u03b1\u03c0\u03cc \u03ad\u03bc\u03c0\u03b5\u03b9\u03c1\u03bf\u03c5\u03c2 \u03c4\u03b5\u03c7\u03bd\u03af\u03c4\u03b5\u03c2<\/a>. \u039f\u03b9 \u03c0\u03cc\u03c1\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 Ergomasif<\/a> \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1. \u03a4\u03bf \u03be\u03cd\u03bb\u03bf \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b4\u03cd\u03bd\u03b1\u03bc\u03bf. \u0395\u03af\u03bd\u03b1\u03b9 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc, \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b5\u03c2<\/strong>.<\/p>\n

\u0391\u03bd\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03bf\u03b9 \u03be\u03cd\u03bb\u03b9\u03bd\u03b5\u03c2 \u03c0\u03cc\u03c1\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03ae \u03b1\u03ba\u03c1\u03b1\u03af\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2;<\/h4>\n

\u03a6\u03c5\u03c3\u03b9\u03ba\u03ac. \u039f\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c0\u03af\u03c4\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b8\u03b1\u03bb\u03ac\u03c3\u03c3\u03b9\u03b1 \u039c\u03ac\u03bd\u03b7<\/a> \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2. \u0395\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03b4\u03b7 \u03be\u03cd\u03bb\u03bf\u03c5<\/strong>, \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1, \u03ae\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03bc\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03ad\u03c2.<\/p>\n

\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03b5\u03c0\u03b9\u03b2\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03b7 \u03c0\u03cc\u03c1\u03c4\u03b1;<\/h4>\n

\u0397 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03ad\u03c1\u03b3\u03bf\u03c5. \u03a3\u03c4\u03b7\u03bd Ergomasif \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03ba\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c2<\/strong>, \u03ce\u03c3\u03c4\u03b5 \u03b7 \u03c0\u03cc\u03c1\u03c4\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ae, \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ac \u03b5\u03bd\u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7<\/strong> \u03bc\u03b5 \u03c4\u03bf \u03b1\u03ba\u03af\u03bd\u03b7\u03c4\u03bf. \u03a3\u03b5 \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03b1 \u03c3\u03c0\u03af\u03c4\u03b9\u03b1<\/a>, \u03c3\u03c5\u03c7\u03bd\u03ac \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c8\u03b7\u03bb\u03ad\u03c2 \u03b4\u03b9\u03c0\u03bb\u03ad\u03c2 \u03c0\u03cc\u03c1\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd, \u03b5\u03bd\u03ce \u03c3\u03b5 \u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03ad\u03c1\u03b3\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03bf\u03bc\u03c8\u03ad\u03c2 \u03c0\u03cc\u03c1\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03c6\u03b5\u03b3\u03b3\u03af\u03c4\u03b7.<\/p>\n

\u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03be\u03cd\u03bb\u03b9\u03bd\u03b5\u03c2 \u03c0\u03cc\u03c1\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03c3\u03b5\u03b9, \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03ad\u03c1\u03b3\u03b1.<\/p>\n<\/div>

\"\u03be\u03cd\u03bb\u03b9\u03bd\u03b5\u03c2<\/a><\/div><\/div>
\"\u03be\u03cd\u03bb\u03b9\u03bd\u03b5\u03c2<\/a><\/div><\/div>
\"\u03be\u03cd\u03bb\u03b9\u03bd\u03b5\u03c2<\/a><\/div><\/div>
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\"\u03be\u03cd\u03bb\u03b9\u03bd\u03b5\u03c2<\/a><\/div><\/div>
\"\u03be\u03cd\u03bb\u03b9\u03bd\u03b5\u03c2<\/a><\/div><\/div>
\"\u03be\u03cd\u03bb\u03b9\u03bd\u03b5\u03c2<\/a><\/div><\/div>
<\/div>
\"\u03be\u03cd\u03bb\u03b9\u03bd\u03b5\u03c2<\/a><\/div><\/div>
\"\u03be\u03cd\u03bb\u03b9\u03bd\u03b5\u03c2<\/a><\/div><\/div><\/div><\/div><\/div><\/div>

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\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b1\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2.<\/p>\n

\u039e\u03cd\u03bb\u03b9\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c6\u03ce\u03bc\u03b1\u03c4\u03b1 Ergomasif. \u0391\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03b5\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b6\u03c9\u03ae.<\/strong><\/p>\n<\/blockquote>\n<\/div><\/div><\/div>

\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 Social Media.<\/p>\n

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